Pea & Pak Choi Soup
Why am I posting a recipe for soup in the middle of January? Promise I’m not totally mad, so bear with me. I recently discovered that peas are packed with protein, everyone knows they’re very, very healthy – but the protein part was news to me! As I find myself eating significantly less meat (Because…
Butternut & Millet Salad
So next week’s weather forecast predicts 30+°C every day. It’s officially summer! Warmer weather also means braai season (or braai-even-more-frequently-season) has arrived. But if you’ve ever tried to eat fairly healthy at a braai you are probably well aware of the dietary challenges the season brings. While every braai is different, most of them will…
Green Goddess Smoothie
Why is this smoothie worthy of the title “Goddess” you ask? Because I am a sucker for any form of alliteration. And anything that contains more than two types of fruit deserves the to be called a goddess. This smoothie is packed with goodness, and despite the colour – actually tastes good! As much as…