Category: Health-ish

Pea & Pak Choi Soup

Pea & Pak Choi Soup

Why am I posting a recipe for soup in the middle of January? Promise I’m not totally mad, so bear with me. I recently discovered that peas are packed with protein, everyone knows they’re very, very healthy – but the protein part was news to me! As I find myself eating significantly less meat (Because…

By Declan January 17, 2019 0

Butternut & Millet Salad

Butternut & Millet Salad

So next week’s weather forecast predicts 30+°C every day. It’s officially summer! Warmer weather also means braai season (or braai-even-more-frequently-season) has arrived. But if you’ve ever tried to eat fairly healthy at a braai you are probably well aware of the dietary challenges the season brings. While every braai is different, most of them will…

By Declan September 13, 2018 0

Green Goddess Smoothie

Green Goddess Smoothie

Why is this smoothie worthy of the title “Goddess” you ask? Because I am a sucker for any form of alliteration. And anything that contains more than two types of fruit deserves the to be called a goddess. This smoothie is packed with goodness, and despite the colour – actually tastes good! As much as…

By Declan September 8, 2018 0